September 19, 2024 – Monthly Luncheon
Find Unity In Community This Month at CYFEN! Join us to hear our guest speaker Courtney B. Rodriguez, Health & Fitness Coach, Fitness Cover Model, IFBB Figure Olympian, and Integrative Medicine Researcher as we get Reframing fitness for the female “Reframing Fitness for the Female Entrepreneur”
This month you’ll…
1. Learn the importance of the way we think about exercise. We all know what we should be doing. But why aren’t we doing it??
2. Learn the importance of the psychology behind behavior change.
3. Learn the importance through the cognitive benefits, increased productivity, stress management, mental health and longevity.