June 2017 Speaker: Tony Vinchealle

Tony Vinchealle, BSc., CPT, Pn1
Founder of A'Stronger~U Fitness
"Fitness and Nutrition for the Busy Professional"

Tony Vinchealle is a wife, a mother of 4 children, a Holistic Fitness Professional, and founder of A’Stronger~U Fitness, Health, and Wellness.  She was motivated to start her company in January 2013 after having her own transformational experience with a weight loss coach.  Prior to becoming a full-time entrepreneur in the Fitness industry, Tony worked in Corporate America for over 10 years in Employee Training and Development and she also worked as a business developer for a large tax firm here in Houston, TX.  She earned her degree in Biological and Physical Sciences from the University of Houston-Downtown where she concentrated her studies in Biochemistry and Human Metabolism and completed 2.5 years of graduate-level research at MD Anderson Cancer Center. Tony is certified as a Personal Trainer through the American College of Sports Medicine, a Metabolic Technician through Lifetime Fitness, and as a Nutritionist through Precision Nutrition. 

Tony’s mission is to empower people by providing them with the information and knowledge that is necessary to create a type of wellness that is well-rounded and comprehensive. She believes that Fitness, Health, and Wellness must be accomplished through knowledge, power, and the confidence to exhibit Self-Efficacy when it comes to YOUR overall Health.  Through education, proper Metabolism Based Nutrition, Holistic Lifestyle Coaching, and through teaching you how to create synergistic teams who have YOUR best interest at heart, she is here to help YOU achieve your goals as you move towards #BecomingAStrongerU.

May 2017 Guest Speaker: Jan Koenig, Lone Star College SBDC

Jan Koenig
Lone Star College Small Business Development Center

"Know the Story of Your Business:  How to Prepare and Use Financial Statements"

Jan has 30+ years of experience in finance, education, and entrepreneurship. He received his bachelor of industrial engineering degree from the Georgia Institute of Technology and his master’s  degree in business administration from Harvard Graduate School of Business. Jan moved to Houston in 1978 after receiving his MBA. From 2003 to 2011, Jan owned and operated a multi-location franchise business operation, during which time he successfully developed two new territories and acquired two other existing operations. Prior to becoming a business owner, Jan held senior management positions with Nations Bank (now Bank of America) and with Compass Bank (now BBVA Compass).  Jan also has taught courses in Entrepreneurship and Small Business Management as adjunct faculty at Houston Community College. He has been a Senior Consultant with the Lone Star College - Small Business Development Center since 2012.

April – 2017 EXPO

Cy-Fair Women's EXPO

April 27, 2017 from 11:00 a.m - 4:00 pm

Cy-Fair Express Network Home
16500 Houston National Blvd Houston, TX  77095

March 2017 Guest Speaker: Jim “Mattress Mack” McIngvale

Jim McIngvale of Gallery Furniture
Jim "Mattress Mack" McIngvale of Gallery Furniture will be our featured guest speaker in March. He is a Texas-grown phenomenon who knows how to "Save You Money, TODAY!" Mack's strong work ethic is matched by his philanthropy and exceeded only by the commitment he has to his family.  You won't want to miss this month's meeting.

February 2017 Guest Speaker: Jena Rodriguez

Jena Rodriguez, CYFEN February speaker

Jena Rodriguez

Jena Rodriguez, Brand Strategist + Business Coach, Speaker and Author, will be the guest speaker at the February 23 Cy-Fair Express Network Luncheon. Jena is passionate about transforming businesses from so-so to WOW with brand clarity, strategy and profit enhancement expertise. She is founder of Brand With Jena, a business coaching company that educates, elevates, and inspires entrepreneurs internationally, supporting them in getting their BRAVE ON!

Jena shows entrepreneurs what it takes to work with clients they LOVE and make the money they TRULY desire by elevating their perceived value so they can charge what they’re worth. By doing so, she’s helped clients surpass the 6-figure mark with increases of 600% + in their business. How big is YOUR BRAVE?

This month’s CYFEN meeting begins with networking at 11 a.m. followed with a prompt 11:30 a.m. start of the program. Luncheons are held at the Sterling Country Club, 16500 Houston National Blvd.

January 2017 Guest Speaker: Rita J. Leader

 rita-leaderRita J. Leader

"Choice of Entity and Intellectual Property Considerations for Small Business Owners"

Rita is an attorney who has practiced corporate law for over 30 years representing large publicly held corporations, individual entrepreneurs, small corporations, and venture capitalists.  Her experience includes entity formation, private placements, stock and asset sales, mergers and acquisitions, spinoffs, tender offers, and capital formation.  Rita began her legal practice at Vinson Elkins and worked for two other law firms before retiring in 2013. She currently is a counselor with SCORE, an affiliate of the Small Business Administration, providing free business advice and mentoring to start ups, entrepreneurs and small businesses.

This month’s CYFEN meeting begins with networking at 11 a.m. followed with a prompt 11:30 a.m. start of the program. Luncheons are held at the Sterling Country Club, 16500 Houston National Blvd.

December – Holiday Luncheon & Gift Exchange

holiday1Bring a wrapped gift no more than $25.00 to participate in this fun gift exchange!
(No  business discount coupons or product promotional items please!)

November 2016 Guest Speaker

CYFEN's Annual

Speed Networking Luncheon

Remember to bring extra business cards

October 2016 Guest Speaker:Kathryn Kelly

kathryn_kellyKathryn Kelly

"Mythbusters:  Public Speaking Edition"

Kathryn Kelly is a communications instructor and private speech coach in College Station, Texas. For the last ten years, she has taught Public Speaking, Argumentation and Debate, Mass Communication, and Oral Interpretation classes while coaching champion collegiate speech and debate teams. Kathryn started ghost writing speeches for politicians and business professionals during college, and in the last five years has taken on private public speaking lessons to professionals in the public and private sectors.

"To not speak does yourself, and the world, a great disservice."

This month’s CYFEN meeting begins with networking at 11 a.m. followed with a prompt 11:30 a.m. start of the program. Luncheons are held at the Sterling Country Club, 16500 Houston National Blvd.

September 2016 Guest Speaker: Dr. Boris Sepesi

Dr. Boris SepesiAt the September 22 Cy-Fair Express Network Luncheon, our speaker will be Dr. Boris Sepesi, Assistant Professor, Department of Thoracic and Cardiovascular Surgery, Division of Surgery, UT MD Anderson Cancer Center. Dr. Sepesi will share valuable information regarding advancements in cancer treatment.

Dr. Boris Sepesi is an assistant professor in the Department of Thoracic and Cardiovascular Surgery at the University of Texas MD Anderson Cancer Center.  Dr. Sepesi was born in former Czechoslovakia and earned his medical degree with honors from Jagiellonian University Medical College in Krakow, Poland. He completed internship and residency in general surgery at the University of Rochester Medical Center in Rochester, New York, where he also spent a year as a research fellow studying clinical outcomes of esophageal cancer therapies and other esophageal diseases. He then completed a clinical fellowship in cardiothoracic surgery at MD Anderson Cancer Center/Methodist training program, where he mainly focused on the treatment and multidisciplinary management of patients with complex thoracic oncological diagnoses (lung cancer, esophageal cancer, mesothelioma, mediastinal and chest wall tumors). At MD Anderson, he has also served as chief administrative resident.

Dr. Sepesi is certified by the American Board of Surgery and the American Board of Thoracic Surgery.

This month’s CYFEN meeting begins with networking at 11 a.m. followed with a prompt 11:30 a.m. start of the program. Luncheons are held at the Sterling Country Club, 16500 Houston National Blvd.

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